Learn more about chiropractic care in our blog!
Diet is critical to your health and healing after an injury or ailment. Despite this crucial part of health that diet and nutrition play, medical professionals rarely pay attention to it. Or rather, they pay little attention to it unless you go to a nutritionist or a chiropractor. Chiropractors are especially invested in nutritional counseling because they believe in holistic healing.
One way to preserve your spine is to use a cervical pillow when sleeping or lying on your back. A custom-fit cushion can help your spine retain its natural curve from your neck to your back. It works by preventing your neck from bending or twisting at unnatural angles.
Custom orthotics, also known as foot levelers, are medical devices inserted into your shoes’ soles. They are designed to correct abnormal or irregular walking patterns to stop symptoms such as pain and swelling. This is because they work in the same way as shock absorbers, removing pressure and stress from the foot so that you can move around comfortably.
The chances of being involved in at least one car accident throughout your life are surprisingly high. Of course, most auto accidents are relatively minor. Nevertheless, millions of Americans suffer injuries from auto accidents every year.
Sciatica is a condition where the sciatic nerve, which extends from your lower back into your feet, becomes compressed or irritated. Most episodes of sciatica are temporary and last for a maximum of six weeks, but it’s not unheard of for some to last longer. While painful and debilitating, it can be resolved more quickly thanks to chiropractic treatment.
Even the most careful athletes in top condition can suffer from an injury. What happens after the injury is critical. With the right care, an athlete can achieve relief from pain faster. They can also shorten healing time and even possibly strengthen the injured area better than before the injury.
Most people will agree that getting a massage is one of the best ways to achieve maximum relaxation. Apart from relaxation, a massage has numerous health and therapeutic benefits. There are different types of massage techniques that can be used for the specific needs of an individual. Regardless of the technique used, massage is all about applying pressure to the body. The result of the pressure is slowing or calming of the nervous system. Following are some benefits of massage therapy.
Back pain is a common condition in society today. Accidents, work environment, and a dormant lifestyle cause chronic back pain. Many people use over-the-counter medication to deal with the pain. Taking too much pain medication can result in dependency and addiction. Excessive use of pain medication can also cause kidney and liver problems. A good number of people go for physical therapy and other alternative treatments.